Hope Awareness

6 lessons
·
3hrs
·
Growth Mindset
·
Emotional Resilience
The Hope Awareness course is designed to introduce learners to the foundational principles of the science of hope. This course aims to equip participants with the knowledge, skills, and practical tools necessary to apply these principles in both personal and professional contexts.
Hope Awareness image

Course Breakdown

  1. Introduction to the Science of Hope
  2. Hope Awareness
  3. Hope-Centered Goal Setting
  4. Trauma and Adversity
  5. Hope and Work
  6. Closing Statement

Course Description

The Hope Awareness course explores how hope operates, the impact of trauma and adversity on hope, and strategies to strengthen hope to promote well-being, resilience, and the achievement of goals. The course modules emphasize applying this science in workplace settings, particularly in environments affected by secondary traumatic stress.

Learning Objectives

  • Understand the Scientific Basis of Hope-Learners will understand the foundational principles of hope theory and its application in personal and professional contexts.

  • Apply Hope Theory to Goal Setting-Learners can apply hope-centered strategies to set and achieve personal and professional goals, enhancing their capacity to overcome obstacles and achieve success.

  • Integrate Hope into Professional Practices-Learners can incorporate hope principles into their professional environments to improve workplace well-being, foster resilience, and drive collective success.

Course Information

Self-Paced Online Course with No Deadlines
Never miss a class or a deadline.
Learn on Any Device
Learn at the office, on your sofa and on the go.